St. Paul’s balancing exercise, the subtle body and the densities
- 7stepschanneling
- Jan 20
- 3 min read
Updated: Feb 6

In today's session, we asked St. Paul to provide a balancing exercise and asked about the subtle interactions that go on in the spirit complex about us. We were provided insight into the inner workings of the spirit complex and how to connect with it. St. Paul also speaks about the origin of the densities and their foundation.
St. Paul: We greet you today in the love and light of the creator. Welcome to our complex.
Questioner: How do the energy centers relate to the harvest?
St. Paul: The energy centers are that which processes mental energy in the body. The centers are most important to the harvest. Through energetic work, the individual may use the centers in order that they may evolve. This is a crucial step in harvesting, for the entity who is balanced may harvest themselves in an incarnation. This is akin to the Arhat, who leaves the density behind for perceived greater things.
Questioner: Could you give us an exercise we can use to balance the energy centers?
St. Paul: It is important to note that catalyzing is a product of time, that you may understand that balancing is only available and needed if desired. This is because desire is a yellow-ray concept. Outside of yellow ray balancing, there is no desire to catalyze. The exercise is as follows: Close your eyes and visualize a center, be it any colour. This image will bring about feelings and emotions, intuitions and intentions. These are provided by your guides. These things are those that are to be balanced. Feel the intention, the desire, and with those a sense of play, for play is your own intention to be loving and good. Balance using these by reconciling the desire with play with intention. They are one in the eyes of the infinite and may be one once more. Is there another query?
Questioner: Thank you. How can the harvest bring about changes in consciousness?
St. Paul: The harvest is known as a grand change in consciousness. The harvest itself is the change you are here considering. The change is the evolution from one density to the next and is found in each density. The magic of a harvest is, as such, a grand change.
Questioner: Thank you. Are there subtle interactions between natural elements, like water and light, that catalyze growth?
St. Paul: The subtle bodies are always connected and interacting. You are, virtually, a mover of mountains, so to speak. Let it be known that the pathways of the body may be manipulated. The blood, the matter. Physical healing may be done in this way. The elements you speak of are in communication subtly. This is done by the spirit complex, the social memory complex of the 5th-density self. Note that this is done in tandem with all the inner planes. The spirit complex is more accurately represented by the whole of first to seventh density.
Questioner: How can we better connect with our spirit complex or social memory complex?
St. Paul: Your thoughts are the way. Consider, where do your thoughts come from? What inspired this thought in your mind? The inspiration behind your thoughts is of an energy center origin. If it is the societal complex inspiring you, you are inspired by the spirit complex. This is the deepened connection you seek. The inspiration is the way to knowing. Follow your love, your inspiration and your intuition will guide you. We may inspire messages in you. Watch closely for our signature.
Questioner: Thank you, we will practice this. What is the origin of the densities?
St. Paul: The densities are a product of the logos plan of the previous octave. They were a part of its archetypal mind. They will continue until the end of time. This was not the first octave to experience the energy centers and will not be the last.
Questioner: Is there anywhere that the densities are different, or that there are no densities?
St. Paul: There are centers that exist beyond your understanding. In these realms, the densities have no meaning and are a unified one.
Questioner: Thank you. That’s all that we have for you today.
St. Paul: We leave you in the light of the infinite creator.
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